Health, Wellness
& Performance.

Personal training, recovery and concierge, built around you.

Single appointments & packages

Independent
Services

Personal training, sports performance and sports massage at your home or chosen location.

From £70 · No membership requiredExplore Independent Services
One ongoing relationship

Private Client
Memberships

Training, programming, recovery and concierge, brought together around your priorities.

Essential · Signature · Premium · From £1,250 per billing monthExplore Memberships
A connected approach

Training at the heart.
The wider picture considered.

Training, recovery and practical coordination, shaped around your priorities.

Training & Performance

Purposeful sessions and programming, shaped around your goals and experience.

Recovery & Readiness

Sports massage, recovery planning and wearable review where included in your membership.

Health & Lifestyle Concierge

Suitable specialists, personal introductions and the practical arrangements taken care of.

Joel Thomas coaching a private personal training session
Experience behind the relationship

Training & performance.
Led by Joel Thomas.

Former professional rugby player, personal trainer and founder of two private training gyms in the Cotswolds.

My work focuses on personal training, performance, sports massage and ongoing programming. Our concierge service connects the wider arrangements.

More About Joel
Sport · Work · Travel

A changing schedule.
A consistent relationship.

Competition, filming, touring or a demanding working week: we plan your training, recovery and agreed arrangements around your commitments.

How Membership Works

Who we work with

Our clients include…

  • Professional Athletes
  • Actors
  • Recording Artists
  • Entrepreneurs
  • Executives

Start with a conversation.

A single appointment or an ongoing relationship.
Tell us what you have in mind.

Make an Enquiry