Rehabilitation · Return to Performance
Post Injury Rehabilitation, London & Cotswolds
Bridging the gap between discharge from physiotherapy and a full return to training, sport, or daily performance. Patient, programmed, measurable.
How it works
I deliver the strength, mobility and reconditioning work directly, and coordinate alongside physiotherapy, osteopathy, sports medicine and orthopaedic consultants through the Black Book where required. Nothing is guessed and nothing is rushed.
Common cases
Knee, hip, shoulder and back rehab, post operative reconditioning, tendinopathy management, chronic low back pain, return to running, and return to sport after a long lay off.
Where I see clients
At your home, residence gym, members club or estate across London and the Cotswolds. Continuity maintained when you move between addresses.